Classes take place at the following times:
Mondays @ 4pm
Tuesdays @ 6:30 & 7:30pm
Wednesdays @ 4pm
Fridays @ 11am & 12pm
This membership allows you to come to 1 class per week for 8 weeks.
Need to get in shape, burn, build, tone and get acclimated to our crazy gym? Not quite ready for Ninja Warrior skills, but aspire to become more fit and more athletic? This is the place to start building muscles, flexibility and losing weight in preparation for more advanced classes.
Learn the "How", "What" and "Why" of "Ninja Fitness" training. Learn how to replace your failed or boring fitness routine with something far more satisfying and fun.
This is an ENTRY LEVEL strength building and confidence building class, for adults interested in Ninja Fitness, but not ready for any climbing, hanging, or swinging from obstacles. We will improve your balance, core strength, agility, overall strength, smaller muscle groups, burn fat and get comfortable in our obstacle gym with like-minded people!
This program is developed by our rock star team of certified Parkour athletes and personal trainers. It will gently push you outside your comfort zone in a fun and safe way. Get a cardio and full-body strength workout, customized to your ability level. Taught in our 5,000 square foot obstacle course space with everything from small balance beams to our 14.5 foot warped wall.
Accept the challenge.
Come play and have fun. Don't worry, you can call it fitness!!