Breathing and Meditation

Did you know every time we take a deep breath it sends messages to the brain letting us know everything will be ok? Come experience this 3 part meditative breathing practice with Wendy Sunday June 6th at 11:15AM. Your body will thank you for it.

Date: June 6, 2021
Time: 11:15 AM to 12:00 PM
Location: Weight Room
333 Clarks Pond Pkwy
South Portland, ME 04106 us
Spaces Left: 12 Capacity: 12
Event Price: $20.00